"Life is not about finding yourself... It's about creating yourself."

Navigating the complexities of today's fast-paced, ever-changing world can feel impossible at times.  I work with clients to help them connect to what is important to them- what their hopes and dreams are for themselves and gain clarity in the process.

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Sessions will feel active- in the sense that it will feel more like a conversation where you'll hear questions you haven't considered or have been asked before.

It will feel collaborative- with the hopes of building self-esteem and personal agency.  I work with people struggling with depression, anxiety, life transitions, addiction, and or obstacles that get in the way of what they want in their lives.